My Approach

I apply an eclectic range of techniques to explore the innate resources which I believe we each possess to help you navigate through life, coupled with brief solution focused techniques to help you solve your "now" concerns. I approach my clients with empathy, compassion and optimism. I use a Solution Focused Paradigm, which means that I am able to concentrate on finding solutions in the present time and exploring my client's hope for the future to find a quicker resolution of one’s problems. I use this paradigm because I believe in a strengths-based counselling approach, emphasizing the resources that people possess and how these can be applied to a positive change process.

 

I strongly believe that clients are the experts of their lives, and that every individual experiences different reactions to different events, and should be approached as a unique individual.

 

I work with the client's needs and adapt to their framework. Each person is unique and I want to explore and understand their uniqueness with them during our counselling sessions.